Search:

Graeme Lanham's Articles in

  • Healthy Travel. Five "Must Know" Secrets
    In September 2004, my wife and I enjoyed a bus tour of central and southern Europe. We had prepared for it with a fitness and exercise program before we left home and it paid dividends! Sadly, almost half the people on the bus didn't enjoy the spectacular scenery, because they were asleep!
    So what are the secrets to travel fitness?

Powered by Article Dashboard