Mary Desaulniers's Articles in Nutrition - Free article submission directory

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Mary Desaulniers's Articles in Nutrition

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The Good Doctor's Advice On Controlling Cholesterol Naturally In the face of far too many television commercials harping on drugs to control cholesterol level, reading the Good Doctor is like getting a breath of fresh air because of his recommendation that common foods can lower cholesterol. What Are Phytonutrients? Folk wisdom has always singled out fruits and vegetables as being indispensable for health, but it has only been within the last thirty years that we know why. Science and technology have isolated compounds in plants and vegetables that have literally been our life-savers. These are phytonutrients.Which fruits and vegetables provide the highest sources of phytonutrients?